Last year I was sick.
My body was a mess.
And what I was trying was working against me.
So I decided to spend some time in Mt. Shasta
I stayed with my grandfather and my great grandmother.
They are the healthiest people I know.
While I was there I literally ate three things.
Which my Great Grandmother has been making for 90 years.
So you can imagine how amazing they are.
And I only drank water straight from the springs.
I had massages.
Pressure point treatment.
I even had my chakras read for the experience.
My grandfather gave me a great gift and sent me to see
a man, Gary Bianconi.
He was incredibly wise and knowledgeable about the human body and spirit.
We keep in touch.
This is a video he sent me
Which we can all use.
I loved this sentence...
We cant get to wonderful without passing through alright.
and this one...
The answer to difference is to respect it.
What was your favorite part?